Juicing Journeys: How I Transformed My Body in 40 Days

Three years back, I stumbled upon Heartsmarts, thanks to one of my clients. At that point, I was pondering, “Isn’t there a way to shed those extra pounds without gulping down a ton of supplements?” I’m not a fan of popping pills or downing protein shakes; I prefer keeping it simple with regular food.

Juice fast update

Well , the juice started off surprisingly well _ i was shocked that i wasn’t running to the fridge every hour. But now as I’m near the end, I’m dreaming of fried  sweet plantain with some baked turkey wings. No worries i will not succumb to my temptation

Detox Diaries: Juicing My Way to Health, Happiness, and Happy Hair

So, it’s a brand new year – new resolutions, new dreams, and of course, the same old me trying to shed those extra pounds. This year, I’m swearing to myself that I’ll eat better, run a tighter ship with my business, and just generally stay on the straight and narrow.

Journey to Hair Growth

On a lazy Saturday, I found myself touching my scalp and realized it was looking a bit thin. Concerned, I recruited my younger son as the unofficial family photographer to capture the barren landscape on my head. To my horror, it looked like my hair had taken a vacation without informing me. Stress, my loyal companion, was probably the culprit, but who has time to deal with that when you’re running a  hair salon?

How to: Loc Detox and Cleaning

Just because you have locs, doesn’t mean you don’t wash them! Just like loose hair, ANY hair for that matter, Locs need to be shampooed and conditioned properly to maintain thick and healthy strands! All of the products we carry here in our shop! Feel free to stop by for a service or purchase our loc butter, which is made in house!

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Loc Journey

To be honest, when I started my second set of locs, I wanted them to be bigger. My previous locs were smaller, and maintaining them was time-consuming. I aimed for a more manageable style, which is why I chose a larger size. I wanted a hairstyle that allowed me to sit in the chair for a maximum of 30 minutes.

Advice and Tips for Luscious Locs: Fall Edition

With the changing season, it’s important to adapt your hair care routine to keep your locs and hair looking their best. Here are some expert tips to maintain healthy and vibrant hair this fall

Nourishing Beauty: The Vital Connection Between Quality Products and a Healthy Nutritional Diet

In our pursuit of well-being and vitality, we often encounter an overwhelming array of beauty products promising miraculous transformations. However, while external care is undoubtedly essential, we must not overlook the profound impact of a healthy nutritional diet. In this blog, we will explore the symbiotic relationship between using quality products and maintaining a balanced diet for achieving true beauty from within.

How To Do Flat Twist - EASY Tutorial! || Natural Hair

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